Elite Physiques
Lifestyle Coaching For Busy Professionals
HOW IT WORKS
1
Book Your Discovery Call
Pick a time on the calendar that fits your schedule.
2
Tell Me About Your Goals
Answer the application question so I know more about your fitness goals and how to best serve you on the call.
3
Prepare For Your Call
Once you have booked your discovery call, you will be sent a confirmation email and instructions on how to prepare for your discovery call.
Personalized Workouts
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
100% Custom Meal Plan
We dial-in your daily nutrition, making it seamless and enjoyable to maintain without any restrictions. This approach makes it effortlessly align with your lifestyle.
Ongoing Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
1:1 Support & Accountability
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
Personalized Plan Just For You
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
Meal Plan Without the Guesswork
We dial in your daily nutrition, and make it effortless to stick to your nutrition.
Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
Support
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
SUCCESS STORIES
ABOUT ME
I am Brandon Hendrickson, a three-time Mr. Men's Physique Olympia winner, and my journey in the world of fitness has been nothing short of incredible. Born and raised in Chicago, Illinois, I discovered my passion for fitness at a young age. Motivated by a desire to sculpt my physique and push my limits, I embarked on a journey that would ultimately lead me to the pinnacle of competitive bodybuilding.
Throughout my career, I have approached each day with determination and a relentless work ethic. I have conquered numerous stages and earned titles and accolades, solidifying my place as one of the most dominant and influential figures in the sport.
I believe in the power of mentorship and coaching, and I am committed to helping others pursue their fitness goals. As I transition into the next phase of my career, I am excited to use all the knowledge and experience I have gained to launch my online 1:1 coaching program. Whether individuals are looking to stay in shape year-round or step on stage, my goal is to guide them through their bodybuilding journey and help them reach new heights.
